SPORTS CHIROPRACTOR

Whether you’re a competitive athlete, weekend warrior, or just someone who loves staying active, the right sports chiropractor can make all the difference between constant aches and actually enjoying the way your body moves. At Paragon Chiropractic and Wellness Center in Bloomfield Hills, our sports chiropractor helps active people from Bloomfield Hills, Bloomfield, and surrounding communities recover faster, perform better, and stay in the game longer.

If pain, tightness, or recurring injuries are holding you back, you don’t have to “just live with it.”

Why Work With a Sports Chiropractor?

A sports chiropractor focuses on how your joints, muscles, and nervous system work together under real-world demands like running, lifting, throwing, skating, or swinging a club. Instead of simply treating symptoms, we look for the underlying imbalances and movement patterns that keep causing the same problems over and over.

At Paragon Chiropractic and Wellness Center, our sports chiropractor can help:

Reduce pain and inflammation from sports injuries
Improve joint mobility and flexibility
Correct biomechanical issues that affect performance
Support safer, stronger returns to sport after injury
Help prevent future strains, sprains, and overuse injuries

We don’t just adjust and send you on your way. We explain what’s happening in your body, what’s causing it, and what we can do together to help you move better and feel stronger.

Sports Chiropractic in Bloomfield Hills & Bloomfield, MI

Our sports chiropractic care is tailored to the real people who live and play here in Bloomfield Hills and Bloomfield, MI. We regularly see:

High school and college athletes
Adult league and recreational athletes
Golfers, runners, cyclists, and swimmers
Strength trainers and gym enthusiasts
Active professionals and parents who don’t have time to be sidelined

Every plan begins with a detailed assessment. From there, your sports chiropractor may recommend a combination of chiropractic adjustments, soft-tissue work, stretching and mobility work, and simple, targeted exercises you can do at home or in the gym.

Don’t Let Pain Bench You

If you’re searching for a sports chiropractor in Bloomfield Hills or Bloomfield, MI, we’d be honored to be your first call. Let’s get you back to the activities you love—with less pain and more confidence in your body.

Call Paragon Chiropractic and Wellness Center today at (248) 590-2195 to schedule an appointment.

Best Sports Chiropractor in the Bloomfield Area:

If you’re looking for the best sports chiropractor in the Bloomfield and Bloomfield Hills area, Paragon Chiropractic and Wellness Center is here to help. We care for athletes and active adults from Bloomfield, West Bloomfield, and surrounding communities so they can stay healthy, recover faster, and perform at their best.

Southeast Michigan athletes can access expert sports chiropractic care at Paragon Chiropractic and Wellness Center, located at 6405 Telegraph Road, Bloomfield Hills, MI 48301. For area athletes and fitness enthusiasts who want every natural edge available, from recovering from an injury, to maximizing physical performance, or help with chronic pain, our chiro team provides chiropractic care designed around you.

APPOINTMENT REQUEST

New Patients, please call (248) 590-2195 to schedule your appointment.

Existing Patients, please Login Here Or Call (248) 590-2195

Note After-Hours New Patient Callers: If you call after-hours, please be sure to leave your name, phone number and let us know you wish to schedule an appointment. Our New Patient intake specialist will contact you to gather important information that we must have for all new patients and set up your appointment.

Why Patients Call Us the Best Sports Chiropractor in Bloomfield Hills

At Paragon Chiropractic and Wellness Center in Bloomfield Hills, many of our patients—athletes, weekend warriors, and active adults from Bloomfield and West Bloomfield—tell us we’re the best sports chiropractor they’ve ever seen and their go-to sports chiropractic clinic for ongoing care. Check out all our reviews below!

Sports Chiropractor in Bloomfield Hills, Serving Bloomfield Area Athletes

Get Out of Pain. Stay in the Game.

Hurt… but still trying to practice, play, or work out?

At Paragon Chiropractic and Wellness Center, we see it every day:
the high school football player trying to push through a bad ankle,
the hockey player with a stiff back,
the weekend golfer whose swing is great—but whose low back is not.

You don’t want to “just rest.” You want to move, compete, and live your life without being sidelined.

That’s where sports-focused chiropractic care comes in.

Call now to schedule your visit: (248) 590-2195

Find us on Telegraph Road in Bloomfield Hills (MAP)

What Is Sports Chiropractic Care?

Sports chiropractic care is all about one thing:
helping your body handle the demands of your sport or active lifestyle.

Instead of only chasing pain, we look at:

How well your joints move (spine, hips, knees, ankles, shoulders, feet)
How your muscles are working (too tight, too weak, overworked, or out of balance)
How your nervous system is handling stress, impact, and repetition
How your training, posture, and equipment might be stressing your body

Dr. Dan McAleer has a special interest in sports chiropractic and caring for athletes and active adults. Our goal is to:

Relieve pain
Restore healthy movement
Support performance
Help reduce the risk of repeat injuries

If you want to keep playing, training, and living actively, this is built for you.

Who We Help

You do not have to be a pro athlete to get “sports” care here. If you move, you qualify.

Student-Athletes: High School and College

We regularly see athletes from Bloomfield Hills, Bloomfield Township, and surrounding communities who play:

Football, hockey, basketball, soccer, lacrosse
Baseball, softball, volleyball, wrestling, cheer, gymnastics
Track & field, cross-country and more

Common situations:

“I’ve got a game Friday. I can’t sit out the whole week.”
“My back/knee/shoulder has been bugging me all season.”
“My kid is limping after practice and we’re not sure what to do.”

We help create realistic plans that support practice and game schedules while protecting the athlete’s long-term health.

Active Adults & Weekend Warriors

You might not wear a team jersey, but you still take your activities seriously:

Runners, walkers, and cyclists
Golfers, tennis and pickleball players
CrossFit, HIIT, and gym regulars
Skiers, snowboarders, snowmobilers
Boaters, motorcyclists, hunters, equestrians, and “do-everything” parents

If pain, stiffness, or recurring “tweaks” are starting to steal the fun from your activities, we want to help you get it back.

Sports and Activities We See Most in Michigan

Michigan is a sports and outdoor state. Here’s how that shows up in our office—and how we help.

Field and Court Sports

Football • Basketball • Soccer • Volleyball • Lacrosse • Cheer • Gymnastics • Wrestling

Common problems:

Ankle sprains and lingering instability
Knee pain during running, cutting, or landing
Hip and groin strains
Shoulder irritation from throwing, blocking, or overhead motion
Low-back pain from contact, twisting, or repeated jumping

How we help:

Chiropractic adjustments for the spine, hips, knees, ankles, shoulders, and feet
Soft-tissue work for tight calves, hamstrings, quads, hip flexors, and back muscles
Corrective exercises for landing, cutting, and jumping mechanics
Supportive taping or bracing guidance when appropriate

Goal: get you moving better and help you stay in the lineup.

Ice and Snow Sports (Winter Sports)

Hockey • Recreational and Adult-League Hockey • Skiing • Snowboarding • Snowmobiling • Cross Country Skiing • Snowshoeing

Common problems:

Stiff neck and upper back from skating posture
Hip and groin tightness from powerful strides
Knee and ankle stress from boots, bindings, and edges
Wrist, elbow, and shoulder issues from falls
Low-back pain after long days on the ice or trails

How we help:

Spinal and pelvic adjustments to improve posture and power
Adjustments for ankles, knees, hips, wrists, and shoulders
Muscle and fascia work on overused skating and riding muscles
Mobility, warm-up, and recovery strategies tailored to your sport

Goal: better comfort on the ice or snow, fewer days lost to “nagging” injuries.

Swing and Diamond Sports

Baseball • Softball • Golf • Tennis • Pickleball

Common problems:

Rotator cuff and shoulder irritation
Tennis elbow and golfer’s elbow
Wrist pain from gripping and swinging
Low-back pain from repeated rotation
Hip stiffness that ruins your mechanics

How we help:

Adjustments to the spine, shoulders, elbows, and wrists
Soft-tissue techniques to free up tight forearms, shoulders, hips, and back
Balancing the “dominant” and “non-dominant” sides of the body
Simple drills and mobility work to support your swing or throw

Goal: smooth, powerful, pain-reduced motion so you can swing, serve, and throw with more confidence.

Endurance, Fitness, and Gym Sports

Running • Track/XC • Swimming • Cycling • Strength Training • CrossFit • HIIT • Gym Workouts • Yoga & Pilates

Common problems:

Shin splints and recurring ankle/foot pain
Plantar fasciitis and Achilles irritation
Runner’s knee and IT band issues
Low-back strain from squats, deadlifts, or kettlebell work
Neck and shoulder tension from swimming or cycling positions

How we help:

Adjustments for feet, ankles, knees, hips, and spine
Soft-tissue work to calm down tight calves, quads, hamstrings, glutes, and hip stabilizers
Coaching on form basics: squats, hinges, running posture, breathing patterns
Recovery strategies tailored to your training volume

Goal: help you keep training smarter, not just harder.

Outdoor, Recreational, and Real-Life Activities

Boating • Motorcycling • ATV/ORV Riding • Hunting • Hiking • Horseback Riding • Gardening, Yard and Farm Work

Common problems:

Neck and back pain from long rides or drives
Shoulder and elbow strain from casting, carrying, or using tools
Hip and low-back pain from uneven ground and repetitive lifting
Falls with sprains, strains, and stiffness that never quite go away

How we help:

Spinal adjustments to help you sit, stand, ride, and walk with less strain
Joint care for shoulders, wrists, hips, knees, and ankles
Core and stability exercises that match what you actually do, not just what a machine does
Practical tips to modify how you lift, carry, and move to protect your body

Goal: keep you doing what you love—without having to “pay for it” for days afterward.

Common Sports Injuries We Treat

Every case is individual, but we frequently see:

Sprains and strains
Overuse injuries to muscles, tendons, and ligaments
Joint restrictions in the spine and extremities
Muscle spasms and tightness
Headaches and neck pain related to sports or posture
Recurring low-back pain that flares with activity

If we find something is outside chiropractic scope, we’ll discuss it with you and recommend follow-up with your primary care doctor, urgent care, ER, or a specialist when needed. We’re happy to be part of a team approach to your health.

What to Expect at Your Visit

1. We Start with Your Story

We want to know:

What sport or activities you do
What your training or activity week looks like
What happened when your pain started (or what keeps making it worse)
What your goals are: finish the season, get back to workouts, keep up with the kids, etc.

This shapes everything we do next.

2. Movement and Physical Exam

We look at:

Your posture and alignment
How your spine and joints move
Muscle tension, weakness, and imbalances
Basic functional movements: squats, bending, reaching, single-leg stance, etc.

If we suspect something more serious, we’ll discuss whether imaging or referral is appropriate.

3. Clear Plan in Plain Language

No jargon, no mystery:

What seems to be causing the problem
Which joints, muscles, and movement patterns are involved
What we recommend for care: how often, how long, and what to expect

You’ll always know why we’re doing what we’re doing.

4. Hands-On Care + Homework You Can Actually Do

Your plan may include:

Chiropractic adjustments for the spine and/or extremities
Soft-tissue work (trigger points, myofascial techniques, stretching)
Simple corrective exercises and mobility work (not an hour-long “second job”)
Tips on warm-ups, cooldowns, recovery, and smarter training

We build plans that real people with real schedules can follow.

5. Recheck, Refine, and Prevent

As you improve, we:

Re-test problem areas
Adjust your plan based on how you’re responding
Shift focus from “get me out of pain” to “keep me moving and performing” if that’s what you want

Some athletes and active adults like regular tune-ups during their season, others check in with us before/after heavier training phases. We’ll help you figure out what makes sense for your body.

Why Athletes and Active Adults Choose Paragon Chiropractic

Sports-focused mindset: We understand that “just stop doing your sport” is not the answer you’re looking for.
Individual attention: Your sport, your body, your goals. No cookie-cutter plans.
Respect for your timeline: Big game, tournament, race, or season coming up? We keep that in mind.
Team-based attitude: We’re happy to collaborate with your other providers and, for younger athletes, communicate clearly with parents.

You don’t have to choose between your health and your sport. We want to help you protect both.

Ready to Get Back in the Game?

If pain, stiffness, or recurring injury is getting between you and the sport or activity you love, don’t wait for it to “magically” go away.

Take the next step:

Call Paragon Chiropractic and Wellness Center today at (248) 590-2195

Visit us on Telegraph Road in Bloomfield Hills (MAP)

We’ll start where you are, build a plan that fits your life, and help you move with more confidence — in the gym, on the track, in the field and in everyday life.

Looking for the Best Sports Chiropractor Near You?

When athletes and active families in Bloomfield Hills, Bloomfield, and West Bloomfield search for the best sports chiropractor near them, many ultimately choose Paragon Chiropractic and Wellness Center. They want more than a quick adjustment — they want a doctor who listens, explains what’s going on in plain language, and builds a plan that actually fits their season, schedule, and goals.

From student-athletes and weekend warriors to long-time patients who simply want to move and feel better, our focus is simple: provide sports-focused chiropractic care that earns the trust and five-star reviews of the community we serve.

APPOINTMENT REQUEST

New Patients, please call (248) 590-2195 to schedule your appointment.

Existing Patients, please Login Here Or Call (248) 590-2195

Sports Chiropractic FAQ's

1. What is a sports chiropractor, and how is it different from a regular chiropractor?

A sports chiropractor is a chiropractor who focuses specifically on athletes and active people, emphasizing performance, recovery, and injury prevention in addition to pain relief.
At Paragon Chiropractic and Wellness Center, our sports-focused care still includes spinal and joint adjustments, but we also pay close attention to muscles, tendons, ligaments, and movement patterns that are stressed by training and competition. We look at how you move in your actual sport, help you correct imbalances, and design care plans that support safe return to play—not just getting through daily activities.

2. Who can benefit from a sports chiropractor in Bloomfield Hills, Bloomfield, and West Bloomfield?

Any student-athlete, weekend warrior, or active adult dealing with pain, stiffness, or performance limitations can benefit from a sports chiropractor.
We regularly see high school and college athletes, runners, golfers, tennis players, gym-goers, cyclists, and adults who simply want to stay active without constant aches and pains. Whether you play on a local team, train at a neighborhood gym, or just love walking the trails around Bloomfield Hills, our goal is to help you move better, hurt less, and stay in the game longer.

3. What types of injuries and conditions do you treat for athletes and active adults?

We treat a wide range of sports-related and activity-related injuries, from acute sprains and strains to chronic overuse problems.
Common issues include:

Low back and neck pain
Shoulder, elbow, and wrist pain (such as rotator cuff irritation or tennis elbow)
Hip, knee, ankle, and foot pain (including runner’s knee, IT band issues, and plantar fasciitis)
Muscle tightness, trigger points, and chronic stiffness
Headaches related to posture, impact, or training

If your pain increases with certain movements, workouts, or practices, there’s a good chance sports chiropractic care can help you address the root cause.

4. Can a sports chiropractor help with old or recurring sports injuries?

Yes, a sports chiropractor can often help with old or recurring injuries by improving joint motion, muscle balance, and biomechanics.
Many athletes and active adults in the Bloomfield area come in with “that same old shoulder” or “the knee that always flares up mid-season.” We look at how you move today, not just what happened years ago, and work on the joints and soft tissues that never fully recovered or adapted. While we can’t erase every old injury, we can frequently reduce pain, increase function, and help you train more consistently. If you’ve been putting up with an old injury for too long, an evaluation is a smart next step.

5. Is sports chiropractic care safe for teen and student-athletes?

Yes, sports chiropractic care is generally very safe for teen and student-athletes when provided by a licensed, trained chiropractor.
We regularly work with middle school, high school, and college athletes from Bloomfield Hills, Bloomfield, and West Bloomfield. Techniques are adjusted to the athlete’s age, size, and condition, and we always start with a careful history and exam. When needed, we coordinate with parents, coaches, and other healthcare providers to make sure care is appropriate and safe. If you’re a parent, you’re always welcome to be present, ask questions, and be part of the decision-making.

6. Will I have to stop my sport or workouts while under care?

Not always—often we can modify, rather than completely stop, your sport or workouts while you receive care.
In many cases, it’s safer and more effective to adjust the intensity, frequency, or specific movements instead of taking you out of activity altogether. We’ll talk about your training schedule, upcoming games or events, and long-term goals, then recommend what’s realistic for your body right now. Sometimes a short break is necessary to allow healing; other times, targeted adjustments, stretching, and strength work can keep you moving safely. Our goal is always to protect your health while respecting the sport and activities you love.

7. What happens during a typical sports chiropractic visit?

A typical sports chiropractic visit combines hands-on treatment with practical guidance on how to move and recover better.
After your initial evaluation, follow-up visits may include:

Gentle spinal and joint adjustments
Soft tissue therapy or muscle work
Stretching or mobility techniques
Simple corrective exercises you can do at home or at the gym
Advice on posture, warm-ups, and recovery routines

You’ll have time to ask questions, talk about how your body is responding, and adjust the plan as needed. Visits are focused, active, and tailored to your sport and lifestyle.

8. How long does it take to feel improvement?

Many people notice some degree of relief or improved motion within the first few visits, though full recovery depends on the injury and your goals.
Acute, mild strains may respond quickly, while long-standing, recurring issues often take more time and consistency. Your age, sport, training volume, work demands, and overall health all play a role. During your first visits, we’ll discuss a realistic timeline and re-evaluate your progress along the way. If you’re unsure whether sports chiropractic is worth trying, a short trial of care often answers that question clearly.

9. Do I need X-rays or an MRI before seeing a sports chiropractor?

Not necessarily—many athletes and active adults can be safely evaluated and treated without imaging at the start.
We begin with a detailed history, orthopedic and neurological testing, and a movement-based exam. If something in your exam or symptoms suggests a more serious problem, we may recommend imaging or coordinate with your primary care provider or specialist. When imaging is needed, it’s to guide safe and effective care, not as a default first step. If you already have X-rays or an MRI, bring them; they can help inform your treatment plan.

10. Can sports chiropractic help prevent future injuries and improve performance?

Yes, sports chiropractic can play a powerful role in preventing injuries and supporting better performance.
By improving joint motion, correcting faulty mechanics, and addressing muscle imbalances, we help your body tolerate training better and recover more efficiently. This can mean fewer flare-ups, fewer missed practices, and more consistent progress. Athletes often notice they move more freely, feel more balanced, and can train harder with less discomfort. Even if you’re not currently injured, a sports-focused evaluation can be a smart investment in staying healthy and active.

11. Do you work with other providers, like medical doctors, trainers, or physical therapists?

Yes, we frequently collaborate with medical doctors, athletic trainers, physical therapists, and other health professionals when it benefits your care.
If you’re under a physician’s care, recovering from surgery, or working with a school or club athletic trainer, we’re happy to coordinate. Communication between providers helps ensure your plan is safe, consistent, and aligned with your sport schedule and long-term goals. Our focus is on being part of your support team—not replacing anyone who is already helping you.

12. How do I know if I should see a sports chiropractor instead of a regular chiropractor or physical therapist?

You should consider a sports chiropractor if your main goals involve staying active in a specific sport, training consistently, and addressing movement-based problems—not just getting out of pain.
Sports chiropractors think in terms of seasons, training cycles, performance goals, and the specific demands of your sport. That said, many athletes benefit from a team approach that can include chiropractic care, physical therapy, medical care, and strength and conditioning. If you’re in Bloomfield Hills, Bloomfield, or West Bloomfield and aren’t sure where to start, scheduling an evaluation is a simple way to find out whether sports chiropractic is the right fit for you right now. You can always call our office at (248) 590-2195 with questions before you come in.